I’m kicking off my T1D Healing Journey by setting the baseline. Think of this as my official “snapshot” of life with Type 1 Diabetes right now. In this episode, I’m laying all my stats on the table so we can track my progress together.

Here’s what we dive into:

• The Numbers That Matter: A deep dive into my current Carbohydrate-to-Insulin Ratio (ICR) and Long Acting Insulin.

• Medications & Tech Stack: The full rundown of my current insulin regimen (brands, dosages) and all the technology keeping me going—from my insulin to my Continuous Glucose Monitor (CGM).

• Fitness & Fuel: What do my workouts and diet look like. I’ll share my current strategies.The A1C & Time in Range: Revealing my most recent A1C result. This is the starting line for my push toward better health.

This episode is more than just sharing data; it’s about creating a clear starting point for the intentional changes I’ll be making. Whether you’re T1D yourself or just curious about the day-to-day management of chronic illness, tune in to hear my foundational stats and join me as I embark on this exciting path to tracking my healing!